Karen Hull, Mental Health Coordinator for the Howard County Office on Aging and Independence, joins Beth Shalom for a special Selichot program to help us understand anger.
Identify anger as an emotion. Why do we have it? Learn to cope with anger; Skills to manage anger; Finding help.
Havdalah precedes the discussion at 7:45 p.m. Selichot services conclude the evening at 10:00 p.m.